Serve for 1
3C courgette with skins
1 avocado
1T red onion
1tsp dried thyme
1tsp dried rosemary
1tsp fresh basil
salt(pink Himalayan or sea salt)
1C warm water
topping
2T ground macadamia nuts
water
pepper
Enjoy:))
Tags: courgette
Recipe for 2 tarts (10cm)
crust
1.5C almond flour
1/4C honey or maple syrup
pinch of salt
filling
2 peaches
1ts psyllium husks
topping
1C cashew soaked over night
2Tcacao powder
1tsp vanilla extract
almond flakes
peaches
Serve for 2
4 bananas
2C frozen raspberries
Garnish
almond flakes
mint
Enjoy:))
Recipe for 6 cupcakes
Ingredients
1C almond bulk (I used almond left from almond milk)
3/4C sunflower seeds(need mill)
1/4C flax seeds(need mill)
1/2C dates (soaked)
6T honey or maple syrup
1 tsp vanilla essence
pinch of salt(pink Himalayan or sea salt)
2tsp cinnamon
3T cacao powder
dehydrate for 12h
Icing
2,5C cashew( soaked over night)
6T honey or agave syrup
juice from 1 beetroot
Serve for 1
A half head of red cabbage 1 head broccoli marinated over night in 1T olive oil
A half red onion
A half jalapeno peper without seeds
1tsp ground ginger
1tsp ground cinnamon
1tsp ground cumin
1 ripe mango
salt(pink Himalayan or sea salt)
Enjoy:))
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