Serve for 1-2

2C pumpkin

1C carrot

1 glove of garlic

1/4 red onion

2 celery stalks

salt(pink Himalayan or sea salt)

cayenne pepper

water

chopped fresh chives

Blend and Enjoy:))

Serve for 2

3 frozen bananas

2C pineapple

1C cashew soaked over night

1T cinnamon

garnish

almond  and cinnamon

Blend and Enjoy:))

Serve for 2

4 bananas

1 avocado

3T cacao powder

1T honey or maple syrup

2T maca

2T bee pollen

Blend and Enjoy:)))

Serve for 1

4 medium tomatoes

1/4C  red onion

4 sun dried tomatoes (soaked for 1h)

1T  ground sweet paprika

1 chili without seeds

2 gloves of garlic

salt(pink Himalayan or sea salt)

1C cucumber

1/2 C almond flakes

Preparation:

Blend tomatoes, onion, garlic, chili, sun dried tomatoes

then add sweet paprika, salt

chopped cucumber and almond flakes.

Enjoy:))

Serve for 1

2C sprouted buckwheat

1/2C nut milk(cashew, almond etc.)

1 apple

1/4C raisins

1tsp cinnamon

1tsp cacao powder

1tsp maca

1tsp honey or maple syrup

Enjoy:))

Serve for 1

3C courgette with skins

1 avocado

1T red onion

1tsp dried thyme

1tsp dried rosemary

1tsp fresh basil

salt(pink Himalayan or sea salt)

1C warm water

topping

2T ground macadamia nuts

water

pepper

Enjoy:))

Recipe for 2 tarts (10cm)

crust

1.5C almond flour

1/4C honey or maple syrup

pinch of salt

filling

2 peaches

1ts psyllium husks

topping

1C cashew soaked over night

2Tcacao powder

1tsp vanilla extract

almond flakes

peaches

]]> http://rawaga.com/2009/10/05/peach-tart/feed/ 0 http://rawaga.com/2009/09/30/raspberries-and-bananas-pudding/ http://rawaga.com/2009/09/30/raspberries-and-bananas-pudding/#comments Wed, 30 Sep 2009 16:51:57 +0000 Aga http://rawaga.com/?p=298

Serve for 2

4 bananas

2C frozen raspberries

Garnish

almond flakes

mint

Enjoy:))

Recipe for 6 cupcakes

Ingredients

1C almond bulk (I used almond left  from almond milk)

3/4C sunflower seeds(need mill)

1/4C flax seeds(need mill)

1/2C dates (soaked)

6T honey or maple syrup

1 tsp vanilla essence

pinch of salt(pink Himalayan or sea salt)

2tsp cinnamon

3T cacao powder

dehydrate for 12h

Icing

2,5C cashew( soaked over night)

6T honey or agave syrup

juice from 1 beetroot

]]> http://rawaga.com/2009/09/25/raw-vegan-cupcakes/feed/ 0 http://rawaga.com/2009/09/24/mango-and-red-cabbage-salad/ http://rawaga.com/2009/09/24/mango-and-red-cabbage-salad/#comments Thu, 24 Sep 2009 12:41:05 +0000 Aga http://rawaga.com/?p=247

Serve for 1

A half head of red cabbage 1 head broccoli marinated over night in 1T olive oil

A half red onion

A half jalapeno peper without seeds

1tsp ground ginger

1tsp ground cinnamon

1tsp ground cumin

1 ripe mango

salt(pink Himalayan or sea salt)

Enjoy:))

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