Archive for the ‘Soups’ Category

Autumn Soup

Posted on November 3rd, 2009, by Aga

Serve for 1-2
2C pumpkin
1C carrot
1 glove of garlic
1/4 red onion
2 celery stalks
salt(pink Himalayan or sea salt)
cayenne pepper
water
chopped fresh chives
Blend and Enjoy:))

Gazpacho

Posted on October 26th, 2009, by Aga

Serve for 1
4 medium tomatoes
1/4C  red onion
4 sun dried tomatoes (soaked for 1h)

1T  ground sweet paprika
1 chili without seeds
2 gloves of garlic
salt(pink Himalayan or sea salt)
1C cucumber
1/2 C almond flakes
Preparation:
Blend tomatoes, onion, garlic, chili, sun dried tomatoes
then add sweet paprika, salt
chopped cucumber and almond flakes.
Enjoy:))

Raw Creamy Courgette Soup

Posted on October 19th, 2009, by Aga

Serve for 1
3C courgette with skins
1 avocado
1T red onion
1tsp dried thyme
1tsp dried rosemary

1tsp fresh basil
salt(pink Himalayan or sea salt)
1C warm water
topping
2T ground macadamia nuts
water
pepper
Enjoy:))

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Celery soup <<

Posted on September 22nd, 2009, by Aga

Serve for 1
4 celery sticks
1 red peper
1 avocado

1 carrot
1,5 clove of garlic
1tsp fresh ginger root
1tsp lemon juice
salt(pink Himalayan or sea salt)
cherry tomatoes
1C warm water
Enjoy:))

Vegan Cheese cashiew soup <<

Posted on September 21st, 2009, by Aga

Serve for 2
1C cashew soaked over night
4C water
salt(pink Himalayan or sea salt)
cayenne pepper
1C nutritional yeast (you can add more)
1 head broccoli marinated over night
Enjoy:)