Rawaga

Serve for 2
4 bananas
1 avocado
3T cacao powder
1T honey or maple syrup
2T maca
2T bee pollen
Blend and Enjoy:)))

Serve for 1
4 medium tomatoes
1/4C  red onion
4 sun dried tomatoes (soaked for 1h)

1T  ground sweet paprika
1 chili without seeds
2 gloves of garlic
salt(pink Himalayan or sea salt)
1C cucumber
1/2 C almond flakes
Preparation:
Blend tomatoes, onion, garlic, chili, sun dried tomatoes
then add sweet paprika, salt
chopped cucumber and almond flakes.
Enjoy:))

Serve for 1
2C sprouted buckwheat
1/2C nut milk(cashew, almond etc.)
1 apple
1/4C raisins
1tsp cinnamon
1tsp cacao powder
1tsp maca
1tsp honey or maple syrup
Enjoy:))

Serve for 1
3C courgette with skins
1 avocado
1T red onion
1tsp dried thyme
1tsp dried rosemary

1tsp fresh basil
salt(pink Himalayan or sea salt)
1C warm water
topping
2T ground macadamia nuts
water
pepper
Enjoy:))

Tags: courgette

Recipe for 2 tarts (10cm)

crust

1.5C almond flour
1/4C honey or maple syrup
pinch of salt
filling
2 peaches
1ts psyllium husks

topping
1C cashew soaked over night
2Tcacao powder
1tsp vanilla extract

almond flakes
peaches