Autumn Soup
Serve for 1-2
2C pumpkin
1C carrot
1 glove of garlic
1/4 red onion
2 celery stalks
salt(pink Himalayan or sea salt)
cayenne pepper
water
chopped fresh chives
Blend and Enjoy:))
Serve for 1-2
2C pumpkin
1C carrot
1 glove of garlic
1/4 red onion
2 celery stalks
salt(pink Himalayan or sea salt)
cayenne pepper
water
chopped fresh chives
Blend and Enjoy:))
Serve for 2
3 frozen bananas
2C pineapple
1C cashew soaked over night
1T cinnamon
garnish
almond and cinnamon
Blend and Enjoy:))
Serve for 2
4 bananas
1 avocado
3T cacao powder
1T honey or maple syrup
2T maca
2T bee pollen
Blend and Enjoy:)))
Serve for 1
4 medium tomatoes
1/4C red onion
4 sun dried tomatoes (soaked for 1h)
1T ground sweet paprika
1 chili without seeds
2 gloves of garlic
salt(pink Himalayan or sea salt)
1C cucumber
1/2 C almond flakes
Preparation:
Blend tomatoes, onion, garlic, chili, sun dried tomatoes
then add sweet paprika, salt
chopped cucumber and almond flakes.
Enjoy:))
Serve for 1
2C sprouted buckwheat
1/2C nut milk(cashew, almond etc.)
1 apple
1/4C raisins
1tsp cinnamon
1tsp cacao powder
1tsp maca
1tsp honey or maple syrup
Enjoy:))